Classes at Cambium

Drop into mind, body and spirit with a class at Cambium. Whether you're trying to rev up for a day on the mountain or tap into mindful intention, we invite you to Cambium's Community Room for an intimate practice complete guided by a certified instructor. Class sizes are limited to 10 participants, so please call ahead 208-255-3074 to reserve your space.

January 2024 Classes

  • Tuesdays at 9:30am - Flow Yoga with Elizabeth (60 minutes)
  • Thursdays at 9:00am - Meditation with Meridith (30 minutes)
  • Thursdays at 4:30pm - Flow Yoga with Elizabeth (60 minutes)
  • Fridays at 4:30pm - Yin Yoga with Meaghan (60 minutes)
  • Saturdays at 9:30am - Vinyasa Flow with Meridith (60 minutes)

Pricing

$35 for single class drop-in (includes mat and prop rental)

$150 for 10 session class pass (does not expire)

Spaces are limited to 10 participants. Please call ahead 208-255-3074 to reserve your space.

Class Descriptions

  • Flow Yoga: An all levels class that focuses on core strength, playful posture combinations and links breath with movement.
  • Vinyasa Flow: This class is a more vigorous practice and incorporates dynamic transitions and deep breathing.
  • Yin Yoga: A relaxing yoga practice that holds floor poses for 3-10 minutes. 6-8 poses are done in the hour.
  • Meditation: A gratitude practice to center and relax you.